Nutrition Information

Before heading to market, familiarize yourself with nutrition basics. That way you can make smart, healthy choices when you’re at your local farmers market. The Web sites below contain nutrition information and outline programs that empower you to eat for better health!

USDA Dietary Guidelines:

A Wealth of Resources for Healthy Eating

Senior-Specific Nutrition information

Nutrition Information for Children

Free Nutrition Classes and Information through “Eat Smart New York”

Produce-Related Nutrition Information

“Just Say Yes” to Fruit and Vegetables
with these Valuable Nutrition Tips and Resources

To find out if you qualify for EBT/Food Stamp/SNAP benefits, visit