Nutrition Information

Before heading to market, familiarize yourself with nutrition basics. That way you can make smart, healthy choices when you’re at your local farmers market. The Web sites below contain nutrition information and outline programs that empower you to eat for better health!

USDA Dietary Guidelines:
www.cnpp.usda.gov/Dietaryguidelines.htm

A Wealth of Resources for Healthy Eating
www.health.state.ny.us/prevention/nutrition

Senior-Specific Nutrition information
www.hungersolutionsny.org/hunger-nys/solutions-hunger/adult-nutrition-programs

Nutrition Information for Children
http://hungersolutionsny.org/hunger-nys/solutions-hunger/child-nutrition-programs
http://portal.nysed.gov/portal/page/pref/CNKC

Free Nutrition Classes and Information through “Eat Smart New York”
http://otda.ny.gov/programs/nutrition/

Produce-Related Nutrition Information
http://www.fruitsandveggiesmorematters.org/

“Just Say Yes” to Fruit and Vegetables
with these Valuable Nutrition Tips and Resources

www.jsyfruitveggies.org

To find out if you qualify for EBT/Food Stamp/SNAP benefits, visit
www.otda.state.ny.us/main/apply.asp#benefits
www.mybenefits.ny.gov